Valerian Root
Nature's Way Valerian Root supports relaxation and sleep. This supplement, containing valerian, fiber, and calcium, is for individuals seeking natural aid for occasional sleeplessness and to promote a calm state.
About This Product
Valerian Root by Nature's Way is a sleep & recovery supplement containing 5 active ingredients. It has earned an N+ Score of 36/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 {Calories} | N/A |
| Calcium | 60.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Dietary Fiber | — | N/A |
| Valerian | 1.590 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
