Vitamin B-12 500 mcg
Swanson Premium Brand's Vitamin B-12 500 mcg is a single-ingredient vitamin supplement. Each capsule provides 500mcg of Vitamin B12, a dosage that research suggests may support energy metabolism and nervous system health. This dosage is considered to be at a clinically studied level. The product achieves an N+ Score of 75 and a C+ grade, signifying good quality and full label transparency, as it contains only one active ingredient. This supplement is appropriate for individuals seeking to support their Vitamin B12 levels with a focused, effective dose.
About This Product
Vitamin B-12 500 mcg by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B12 | 500.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
