Vitamin B-Complex
Optimum Vitamin B-Complex is a vitamin supplement providing a blend of B vitamins. With an N+ Score of 78 and a B- grade, it is considered a good quality product. This supplement contains six ingredients, all of which are transparently disclosed on the label. Key ingredients such as Thiamine (2.000mg), Riboflavin (2.000mg), Niacin (15.000mg), Vitamin B6 (2.000mg), and Vitamin B12 (2.000mcg) are present at clinically studied doses, which research suggests may support energy metabolism and nerve function. This product may be beneficial for individuals looking to supplement their intake of essential B vitamins.
About This Product
Vitamin B-Complex by Optimum is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +6 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 2.000 mg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 15.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 2.000 mcg | Adequate |
| Pantothenic Acid | 5.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
