Vitamin B1
This Vitamin B1 supplement from Whole Foods provides Thiamine, a B vitamin commonly used to support energy metabolism and nerve function. Each serving delivers 100mg of Thiamine, which research suggests is a clinically studied dosage for certain applications. With a total of 1 ingredient, this product demonstrates clear label transparency. It received an N+ Score of 62, earning a 'D' grade, indicating an average quality product that meets basic ingredient dosage expectations. This product may be suitable for individuals seeking a straightforward, single-ingredient Thiamine supplement.
About This Product
Vitamin B1 by Whole Foods is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
