Water Shed
Absolute Nutrition Water Shed is a botanical with nutrients combination supplement, categorized under Vitamins & Minerals. This product receives an N+ Score of 31, resulting in an 'F' grade, indicating a poor quality assessment. Each 2-tablet serving provides 200mg of Potassium, which is underdosed compared to typical daily recommendations for potassium supplementation. It also includes 250mg of Uva Ursi 4:1 extract, 250mg of Parsley 4:1 extract, and a 200mg Proprietary Botanical Blend. The proprietary blend lacks transparency regarding individual ingredient amounts. This product may be considered by individuals interested in botanical diuretic support, but the underdosed potassium and opaque blend are notable limitations.
About This Product
Water Shed by Absolute Nutrition is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 31/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Potassium | 200.000 mg | Under |
| Proprietary Botanical Blend | 200.000 mg | N/A |
| Uva Ursi 4:1 extract | 250.000 mg | N/A |
| Parsley 4:1 extract | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
