Zinc Citrate 50 mg
This Swanson Premium Brand Zinc Citrate supplement delivers 50 mg of elemental Zinc per capsule. This dosage of Zinc is considered a clinically studied amount, commonly explored in research for various applications. The product achieves an N+ Score of 62, earning a 'D' grade, indicating it is an average-tier supplement. Its key strength is its simple, transparent formulation providing a clinically relevant dose of Zinc. This supplement may be appropriate for individuals looking for focused Zinc supplementation.
About This Product
Zinc Citrate 50 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Zinc.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Zinc | 50.000 mg | High |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





