Adam Tablets
Adam Tablets by NOW is a multi-vitamin and mineral supplement, categorized under Longevity & NAD+, formulated for men. It has an N+ Score of 68, earning a C- grade, indicating an average quality product. With 33 total ingredients, the label provides good transparency for its comprehensive blend. Several vitamins are at clinically studied doses, including Vitamin A (5000IU), Vitamin C (125mg), Vitamin D (500IU), Vitamin E (75IU), and Thiamine (12.5mg), which research suggests may support overall health. However, Vitamin K, Calcium, and Magnesium are present in underdosed amounts. This multi-vitamin may be suitable for men seeking broad nutritional support with several well-dosed vitamins.
About This Product
Adam Tablets by NOW is a longevity & nad+ supplement containing 33 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 33 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (33 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 40.000 mcg | Under |
| Thiamine | 12.500 mg | Optimal |
| Riboflavin | 12.500 mg | Optimal |
| Niacin | 17.500 mg | Optimal |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 125.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 25.000 mg | Optimal |
| Choline | 12.500 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 125.000 mg | Adequate |
| Vitamin D | 500.000 IU | Adequate |
| Vitamin E | 75.000 IU | Optimal |
| Calcium | 25.000 mg | Under |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 12.500 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Copper | 0.250 mg | Under |
| Manganese | 1.000 mg | Adequate |
| Chromium | 100.000 mcg | Optimal |
| Potassium | 12.500 mg | Under |
| Alpha Lipoic Acid | 25.000 mg | N/A |
| CoQ10 | 7.500 mg | N/A |
| Lycopene | 1.500 mg | N/A |
| Molybdenum | 37.500 mcg | Adequate |
| Inositol | 12.500 mg | N/A |
| Lutein | 250.000 mcg | N/A |
| Grape seed extract | 12.500 mg | N/A |
| Vitamin B-6 | 12.500 mg | N/A |
| Saw Palmetto | 80.000 mg | N/A |
| Aloe vera | 25.000 mg | N/A |
| natural Trans-Resveratrol | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
